Acupuncture; Deep Tissue Massage; Homeopathy; Hypnotherapy; Manual Lymphatic Drainage; Massage/Natural Lift Facial; Naturopathy and Nutrition; Osteopathy/Cranial Osteopathy; Physiotherapy; Reflexology; Reiki; Remedial and Sports Massage; Shiatsu all draw people from Letchworth, Hitchin, Stevenage, Royston, Baldock, Welwyn Garden City and surrounding villages of Hertfordshire, Bedfordshire, Buckinghamshire and Cambridgeshire. 

Our Classes and Workshops improve health, reduce stress and enhance wellbeing.  Weekly classes include:

Alexander Technique, Five Rhythms^TM, Meditation, Mindfulness-based Stress Reduction (MBSR), Moving Mindfully, Pilates, Pranayama, Baby Massage and Post-Natal Yoga, T'ai Chi and Yoga (Iyengar, Kundalini, Restorative, Ante Natal and Gentle) as well as dance (Ballet, Five Rhythms and Salsa), cardiovascular exercises (Keep Fit and Zumba) all draw people from Letchworth, Hitchin, Stevenage, Royston, Baldock, Welwyn Garden City and surrounding villages of Hertfordshire, Bedfordshire, Buckinghamshire and Cambridgeshire.

Psychological Therapies include:
Bereavement Counselling, Children & Young Persons' Therapy, Clinical Psychology, Cognitive Analytical Therapy, Cognitive Behavioural Therapy (CBT), Couples, Relationship and Sex Therapy, Emotional Freedom Technique (EFT),  Family Therapy, Hypnotherapy,  Integrative Psychotherapy, Life Coaching, Low-cost Counselling,  Occupational Therapy, Neuro-Linguistic Programming (NLP), Neuro-Linguistic Psychotherapy (NLPt), Person-Centred Psychotherapy, Psychodynamic Counselling and Transpersonal Therapy.