Over 80 classes a week teaching techniques you can use yourself throughout your life.
Choice and excellence. Many chronic and acute conditions can be relieved through complementary therapies.
Issues such as depression, anxiety, life events such as bereavement are addressed by our skilled team of counsellors.
The Centre runs Mindfulness programmes throughout the year..
Weddings & Events
We can cater for weddings, receptions, parties, wakes, christenings and other celebrations.
A programme designed for older people or for those who experience mobility issues or a physical disability.