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Yoga exercises, breathwork, chanting, meditation including Himalayan singing bowls and the gong are combined in this approach which is based on the teachings of Yogi Bhajan to develop and strengthen the nervous and glandular system leading to greater focus, balance and flexibility whilst increasing energy and calmness.
Half-term 2 weeks 26 MAy and 2 June
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11 weeks beginning 1 May
Thursdays with Siri Nirankar Singh Kundalini Qual Level I & II
11.00am to 12.30pm
Ref YK1 Cost £66
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11 weeks beginning 1 MAy
Thursdays with Siri Nirankar Singh Kundalini Qual Level I & II
8.30-10pm
Ref YK2 Cost £66
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Confirmation of enrolment will only be given if an SAE is enclosed.
© The Letchworth
Centre |