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Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire SG6 3NA

Tel: 01462 678804

 

 

 

 
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We offer an interesting variety of classes which teach methods that, along with the therapies offered in our clinic, constitute complementary approaches to health.

They will increase vitality and well-being; they will help reduce stress, and will help keep you healthy. What is more, the techniques you will learn will serve you throughout your life.

Click on one of the links below to find out more.

To book a taster or enrol on our classes download an enrolment form and post the completed form to The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire SG6 3NA

Active Birth Introduction to Pilates Workshops
Alexander Technique Pilates
The Assertive Woman Pilates for Back Pain
Ballroom and Latin Dance Pilates 'On the Ball'
Basic Ballet Raqs Sharqi
Carnival Dances from Brazil Salsa
Chi Ball Tae Kwon Do
Energy Awareness/Chi Kung T'ai Chi
Five Rhythms™ Dance Yoga
Keep Fit! and Body Conditioning Iyengar Yoga
Latin American Dance Kundalini Yoga
Meditation Pre-Natal Yoga
Mindfulness-Based Stress Reduction Remedial Yoga
Moving Mindfully Weight Loss Programme
Kids Stuff
Baby Massage Tae Kwon Do
Ballet for Kids Yoga for Kids
Drama and Singing: Young Performers Yoga for Teens
Music with Your Baby