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Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire SG6 3NA

Tel: 01462 678804

 
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Exercise is vital in maintaining health! All sizes, ages and levels are welcome in these non-competitive, non-intimidating, non-lycra, friendly and fun classes.

Keep Fit includes warm-up, 30 minutes of cardio-vascular exercise, abdominal strength training, body toning, cool down and stretch.

11 weeks except (HF1) 10 weeks only, first class will be a taster session.No half-term

No classes weeks of 12 MAy and 7 July

No classes 5, 19 & 20 May

 
Mondays with Luzi Georgas IIST

6-7pm Beginners

Start Date: 21 April

£55

 HF1
Wednesdays with Luzi Georgas IIST

12.30-1.30pm

 Start Date: 23 April

£60

 HF4

7-8pm

 Start Date: 23 April

£60

 HF3
Saturdays with Luzi Georgas IIST

8:30-9:30am

 Start Date: 26 April

£60

 HF2

Body Conditioning provides an all over body workout using low impact exercises and some equipment. Its great for toning those stubborn areas and strengthening the muscles.

Tuesdays with Luzi Georgas IIST

12.30-1.30pm

 Start Date: 22 April

£60

 BC1

5.30-6.30pm

 Start Date: 22 April

£60

 BC2
Wednesdays with Luzi Georgas IIST

8.20-9.20pm

 Start Date: 23 April

£60

 BC3
Saturdays with Luzi Georgas IIST

9:30-10:30am

 Start Date: 26 May

£60

 BC4

Confirmation of enrolment will only be given if an SAE is enclosed.

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