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Iyengar Yoga, developed by yoga master BKS Iyengar, is characterised by precision and alignment and uses props such as blocks and belts to ensure the maximum benefit is gained from each posture whilst ensuring absolute safety. As with all forms of yoga, it builds strength, flexibility, stamina and balance. Tuesday's class is ideal for beginners.
Half-term week of 26 May
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10 weeks beginning 22 April
Tuesdays with Thelma McNairn
MA Hons DipEd IYTA
7pm to 8.30pm
Ref Y30 Cost £60
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10 weeks beginning 24 April
Thursdays with Thelma McNairn
MA Hons DipEd IYTA
10am to 11.30am
Ref Y3 Cost £60
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Confirmation of enrolment will only be given if an SAE is enclosed.
© The Letchworth
Centre |
