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A class to make you more self aware,
focussed, centred and energised.
Moving Mindfully combines the elements
of T'ai Chi, Yoga and Alexander technique to provide a safe and
thorough physical workout. This is a very effective class for relieving
stress and fatigue!
Half term week of 26 May
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11 weeks beginning 29 April
Tuesdays with Judy Hammond BEd ANATD MSTAT
11.15am to 12.30pm
Advanced students
Ref MM1 Cost £72
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11 weeks beginning 30 April
Wednesdays with Judy Hammond BEd ANATD MSTAT
8.15pm to 9.30pm
All levels
Ref MM2 Cost £72
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Confirmation of enrolment will only be given if an SAE is enclosed.
© The Letchworth
Centre |