Address

Rosehill Hospital, Hitchin Road, Letchworth, Hertfordshire SG6 3NA

Tel: 01462 678804

The exercise ball is a wonderful Pilates tool for improving core strength and developing the abdominal and back muscles.   Exercising 'on the ball' - which continually moves slightly beneath you as you work (which is why it is so effective at activating the core muscles) - can also increase overall flexibility and mobility.   And its such fun to do! Open to all beginners and more experienced Pilates students.   Students will need to provide their own ball.
New students are advised to attend a taster to assess style and ability.

10 weeks beginning 6 May Tuesdays with Rachel Luck Modern Pilates I, II & III 9.15-10.15am Ref PLB2 Cost £78 Half-term 27 May

Confirmation of enrolment will only be given if an SAE is enclosed.

© The Letchworth Centre