Welcome to the site of the award-winning
Letchworth Centre for Healthy Living
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a registered charity established in 1984

Complementary Medical Clinic

Complementary therapies include:

Acupuncture; Ayurveda; Craniosacral Therapy; Homeopathy; Manual Lymphatic Drainage; Massage; Medical Herbalism; Naturopathy; Physiotherapy; Osteopathy/Cranial Osteopathy; Reflexology; Reiki; Shiatsu

Our Classes: stress-reducing, health-improving, well-being enhancing

These include self-help preventive approaches:

Alexander Technique, Chi Kung/Energy Awareness, Five RhythmsTM, meditation, Mindfulness-based Stress Reduction (MBSR), Mindful Movement, Pilates, Relaxation, Tai Chi and Yoga as well as singing, dance (ballet, Carnival Dances from Brazil, Five Rhythms, Raqs Sharqi and Salsa) and cardiovascular exercises (body conditioning, boot camp, keep fit and kick aerobics).

They draw people from Letchworth, Hitchin, Stevenage,  Royston, Baldock, Welwyn Garden City and surrounding villages of Hertfordshire, Bedfordshire, Buckinghamshire and Cambridgeshire.

Psychological Therapies include:

Art therapy, bereavement counselling, Cognitive Behavioural Therapy (CBT), couples and relationship therapy, diabetic counselling, Emotional Freedom Technique, family therapy, hypnotherapy, integrative psychotherapy, life coaching, low-cost counselling, Neuro-Linguistic Programming (NLP), organisational and occupational psychology, psychodynamic counselling, relationship counselling, transpersonal therapy and young persons therapy

 

Cafe and Tea Room

Open Monday to Saturdays serving lunch from 12.00-14.00. 
Sundays - open on request and when workshops are running.
Take-away food and drinks available.
 

  

Volunteers

Do you want to be involved in the work of our Centre? If so, there are lots of opportunities!  Contact Chris on 01462 678804.